Meet Your Coach

Photo2Ruth and Nina have been providing weight loss coaching and low carbohydrate support foods since 2001.

In recent years, we have phased out our original business,, and have shifted our focus exclusively to the Ideal Protein Weight Loss Method.

Currently, Ruth is the primary coach while Nina provides technical support and administrative assistance.

Photo3Your comfortable relationship with your Ideal Protein coach is essential to your success. Please give us a call -- and ask for Ruth -- to discover if our clinic is a good fit for you!

You will find Ruth to be a no-nonsense coach, both incredibly knowledgeable and uniquely compassionate. She can offer expert advice not only on nutrition, but also on how to look and feel your best. She will quickly become your trusted partner in your weight loss journey, easily accessible whenever you need her.

Ruth is pictured here with Dr. Tran at the Ideal Protein Conference in May 2013.

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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I Lost 50 Pounds on Ideal Protein!

For the first time in my life, I love to shop for clothes, and I smile at myself in the mirror now. More importantly, my blood pressure remains low-normal, my total cholesterol has dropped 56 points. Best of all, I’ve developed such peace and...

Deb Rollison

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

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Business Hours

 By Appointment Only!

Please call us anytime at 240-595-6504 for an initial telephone consultation and to set up your first appointment.


10:00am - 6:30pm

2:30pm - 6:30pm

10:00am - 6:30pm

2:30pm - 5:00pm

10:00am - 2:30pm

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